Landing a perfect circle twirl can seem difficult, but with dedicated practice and helpful tips, you'll be spinning in no time. First, make sure your footing is secure. Develop a strong starting point to avoid slipping your balance during the twirl. Next, focus on keeping your core engaged and your arms extended symmetrically. This will help you m… Read More

Sensory processing disorder often affect a child's method of children perceive sensory information. This condition suggests that a child frequently experience challenges with everyday sensations, such as touch, sound, sight, smell, and taste{. For example, a child having sensory processing disorder could find loud noises distressing, or certain sur… Read More

Embracing showing love is a powerful step on the path to living fully. It's crucial/It's essential/It's vital that we learn to treat ourselves with kindness, just as we would someone we care about deeply/a loved one. Start by celebrating your accomplishmentsPractice mindfulness by being present in the momentChallenge negative self-talk by replacing… Read More

The Young Queens of Ghana have once again proven their dominance on the field, claiming victory in the recent WAFU B Under-15 tournament. With a series of impressive victories, the girls showed off their skill and talent, leaving no doubt about their reign. The final match was a nail-biter, with Ghana scoring late goals in a thrilling display. Th… Read More